Favorite Recipe Friday

Sorry I missed posting this last Friday. Post your favorites here or send them to me via Facebook or email. Today's family favorite recipe:

Crock-Pot Fajitas

• Strips of lean loin chicken or beef (1 lb) and/or tofu
• 1 large onion
• 1 each - green and red and yellow peppers, seeded
• 1 can kidney or black beans
• 2 TBS lime juice
• Cumin and chili powder to taste
• Fajita mix packet
• Jalapeños if you like it hot
• 6 inch whole wheat flour tortillas
• Toppings:
• Cheese
• Tomatoes
• Lettus
• Reduced fat sour cream

Combine all ingredients into the crock-pot (minus toppings) on low for 5 hours

Use tongs to serve the fajita filling into your tortillas

Serving size: 1/2 cup of fajita filling

Calories - 235

Fat - 4g

Fiber - 4g

CHO - 3 g

PRO - 16g

And now for something completely different...

The pedestrian bridge in the new downtown mall over Main Street half a block from South Temple is pretty much complete and looks very cool.